"It's easier to stay well than to get well."

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Acupuncture FAQs

Acupuncture is an increasingly popular treatment often used by chiropractors, naturopaths, medical doctors, and other practitioners.  However, many of our patients are unfamiliar with what...

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Holiday Health Tips

What’s the first thing that comes to mind when preparing for holidays such as Thanksgiving and Christmas?  Most people think of traditional foods–turkey, pumpkin pie,...

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Filling in the Gaps

Eating a well balanced diet is essential if you want to achieve a healthy lifestyle.  This is the best way to get the necessary vitamins...

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Keep Moving

Do you suffer from neck pain or low back pain?   Do you work a desk job or spend most of your day sitting? If...

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Welcome to Stay Well

Hi everyone, my name is Allie and I work as a receptionist and chiropractic assistant here at Hinderks Chiropractic.  I graduated from The University of...