Author: Allie

4,386

Acupuncture FAQs

Acupuncture is an increasingly popular treatment often used by chiropractors, naturopaths, medical doctors, and other practitioners.  However, many of our patients are unfamiliar with what...

4,913

Holiday Health Tips

What’s the first thing that comes to mind when preparing for holidays such as Thanksgiving and Christmas?  Most people think of traditional foods–turkey, pumpkin pie,...

5,652

Filling in the Gaps

Eating a well balanced diet is essential if you want to achieve a healthy lifestyle.  This is the best way to get the necessary vitamins...

7,753

Keep Moving

Do you suffer from neck pain or low back pain?   Do you work a desk job or spend most of your day sitting? If...

9,070

Welcome to Stay Well

Hi everyone, my name is Allie and I work as a receptionist and chiropractic assistant here at Hinderks Chiropractic.  I graduated from The University of...